Strategic Focus: Preventing Youth Obesity

Healthy Foods for Healthy Students: School Snack Calculator

Do your snacks meet Oregon's School Nutrition Standards?

This calculator will help you determine how various snack food items relate to Oregon's Nutrition Policies.

Follow steps 1-2-3 to find out if a snack item falls within the selected nutritional standards.

Step 1:

What's on your label?

Enter your snack facts

Nutrition Facts

Serving Size (grams)

Servings per Container

Calories

Calories from Fat

Total Fat (grams)

Saturated Fat (grams)

Trans Fat (grams)

Sugars (grams)

Step 2:

What are Oregon's School Nutrition Guidelines?

Choose your School Level:

Your Maximum Guidelines

Number of Servings

Total Calories

% Calories from Fat

% Calories from Saturated Fat

Trans Fat (grams)

% Weight from Sugar

Step 3:

Your Results

Does your snack comply with the Guidelines?

Entire Package Nutrition Facts

Portion Size (oz)

Total Calories

% Calories from Fat

% Calories from Saturated Fat

Trans Fat

% Weight from Sugar

Special thanks to Seattle Public Schools
for allowing the adaptation of their Healthy Snack Calculator.
The Calculator above reflects the Oregon School Nutrition Standards.